With over 14 years of experience in physical therapy, corrective exercise, and wellness coaching, I've had the privilege of working with a diverse range of clients—from celebrities and film actors to sports professionals, antenatal clients, and individuals from all walks of life.
My career spans being a TV health show host, a health magazine contributor, and even training other fitness professionals as a seminar staff and training manager for leading organizations like Apollo Life and Cultfit.
At Strength and Exercise, my goal isn't just to get you moving, but to help you move right—correcting dysfunctional movement patterns, building strength from the ground up, and creating a sustainable path toward your health goals.
'In today's fast-paced world filled with lifestyle diseases and constant distractions, I believe changing even one life at a time can make a difference.'
